Movement Alchemy Process


MAP stands for Movement Alchemy Process.  Unique to this process is the creation of a Living Map, a linear representation of a personal life path that moves through each individuals past, present and future. Participants time travel with their bodies as the vehicle of transportation. while integrating shifts in awareness through creative movement, appreciative journaling, mindful meditation and active witnessing. 

Listen for Truth
Insight Appears

   "Not knowing is the most Intimate." B.S, Rajneesh



We live in a world where we are expected to know. This creates an experience of worry, worry causes internal noise in our head that deafens our truth. What if you could relax more fully into your inner nature so that you could hear your inner voice as your true authority and compass? Continue Reading

Body Memory
Reclaim Energy

" What you cannot find in your own body, you will not find elsewhere."  Upanishads


Our body holds memories that are stored as kinetic energy in the sheaths of our body-mind, our consciousness. We even carry memory from  one incarnation to another, although these memories are not readily available. We might forget, but our body remembers.Continue Reading

Creative Process

" Creativity requires the courage to let go of certainties."  Erich Fromm


Basically the MAP is a self-designed labyrinth that moves through your personal past, present and future experiences or relationships. The process of designing the map is individual, creative and unique. Some people begin with designing it on paper first, others seek out a resonance with the physical space itself and employ a kind of kinesthetic intuition as a guide. Continue Reading

Capturing Light

"We write to taste life twice, in the moment and in retrospect." Anais Nin


Hand writing and even typing uses the left side of our brain - even though it feels automatic. While the left side is occupied with the task of holding a pencil, or finding the correct key...our right brain is free to create, intuit and feel. Writing from our interior can clarify feelings, discover solutions, create new worlds and capture our point of view as it unfolds.  Continue Reading

Inside to Outside

"What if we could be aware of what our body is already aware of ?"   Carlos Aya Rosas


Our body is our home. Our gift.  We may take this fact for granted yet our body is our first world, our portal of connection here on earth. Our narratives, belief systems, world views, bodily contractions, streaming pulsations and yearning for that which is beyond the self - all live in our soma (body). Continue Reading

Active Witnessing
Being Seen

"To become human is to become visible while carrying what is hidden as a gift to others." D. Whyte


We each have our path, and yet we do not travel alone. 

There is something hugely affirming in being seen as well as being the seer. Initially you will travel the MAP solo while also being aware of your fellow travelers. During this period we might take a moment to see the life moving around us.Continue Reading



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